Your pregnancy week by week: 14 weeks pregnant
Amid week 14 of your pregnancy, your child's organ frameworks proceed to develop and create, and as with other prior weeks, week 14 is no special case.
Your child's body isn't the main thing developing nowadays. He or she is growing a fine covering of hair called lanugo that keeps your little one warm and toasty.
Know that pregnancy expands the danger of urinary tract diseases from week 6 to week 24, so if your indications are not just from the pregnancy and you speculate a contamination, talk with a social insurance supplier about treatment.
At first delivered by the corpus luteum, progesterone ascends all through your pregnancy and keeps on doing as such until the introduction of your baby. In early pregnancy, progesterone is in charge of expanding uterine blood stream, building up the placenta and fortifying the development and supplement generation of the endometrium (covering of the uterus).
Progesterone likewise assumes a vital part in fetal improvement, averting untimely work and lactation, and in addition fortifying the pelvic divider muscles to set up your body for labor.
Notwithstanding progesterone, the placenta is indispensable in emitting imperative hormones amid your pregnancy such as:
Another indispensable hormone in pregnancy is estrogen, which is in charge of fetal organ improvement, placental development and work and mammary organ development. Also, estrogen is required for the direction of different hormones created amid pregnancy.
In view of the ascent in progesterone and estrogen, you may encounter some repulsive pregnancy manifestations, for example, inclination swings and morning affliction. Another hormone, relaxin, can cause physical side effects, for example, pelvic torment, adjust challenges and blockage because of its part in unwinding maternal muscles, tendons and joints.
Since you are presently into your second trimester, your medicinal services supplier may suggest that you be assessed for gestational diabetes; this testing involves drinking a sugary fluid and checking your blood glucose levels.
Improvements that are in progress include:
To feed yourself and your infant, ensure you eat a sound diet and take a decent pre-birth vitamin. Another approach to keep up your wellbeing amid pregnancy is to get general exercise. Talk with your medicinal services supplier about your present or wanted exercise regimen to ensure it is sheltered.
A few cases of fish that are protected to expend amid pregnancy incorporate shrimp, salmon, canned light fish (note: mercury differs can to can), pollock, cod, catfish and anchovies. If you anticipate eating tuna fish and fish steak, it is prescribed that you restrict devouring this fish to 6 oz. per week.
Abstain from eating shark, swordfish, tilefish and ruler mackerel while pregnant, as they contain elevated amounts of mercury which can be destructive to your child's mind and anxious system. If eating fish from a non-business source - a fish you or your family got, for instance - make sure to check with the neighborhood wellbeing experts that the waters in which it was gotten are safe.
Continuously ensure your nourishment is completely cooked and not crude or undercooked. Likewise maintain a strategic distance from uncooked smoked or salted fish.6Additionally, it is essential to evade unpasteurized delicate cheddar, refrigerated pâté, crude or undercooked meat and poultry, chilly cut shop meat, sustenances containing crude eggs (Caesar dressing, and so on) and unpasteurized juice, drain and eggnog.
Need a lift? Caffeine is OK amid pregnancy however ought to be expended with some restraint. Attempt to keep your caffeine utilization from all sources at or underneath 300 milligrams daily.
Your child is putting on weight and now tips the scales at an astounding 1 oz.
As its muscles fortify and extra bone structure develops in its back, your infant's stance will rectify, winding up nearly erect.
On the off chance that you have questions with respect to your pregnancy, make sure to contact your human services supplier.
Call your specialist on the off chance that you are encountering indications of an ectopic pregnancy or unnatural birth cycle, for example, vaginal draining or section of tissue, releasing vaginal liquid, feeling weak or unsteady, low pulse, rectal weight, bear torment and extreme pelvic torment or cramping.
References:
What to Expect, Your baby at 14 weeks, https://www.whattoexpect.com/pregnancy/week-by-week/week-14.aspx
What to Expect, Your baby at week 6, https://www.whattoexpect.com/pregnancy/week-by-week/week-6.aspx
You and Your Hormones, Hormones of pregnancy and labour, http://www.yourhormones.info/topical-issues/hormones-of-pregnancy-and-labour.aspx
Healthline, Prenatal screening tests, https://www.healthline.com/health/pregnancy/prenatal-testing#Overview1
The Visible Embryo, 14 Weeks post fertilization, http://www.visembryo.com/baby/14_weeks.html
WebMD, Your pregnancy week by week: weeks 5-8, http://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-5-8
Baby Center, Your pregnancy: 11 weeks, https://www.babycenter.com/6_11-weeks-pregnant_1100.bc
Mayo Clinic, Pregnancy and fish: What's safe to eat?, http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-fish/art-20044185?pg=1
Lori Smith BSN MSN CRNP. (2015, November 20). "14 weeks pregnant: your pregnancy week by week." Medical News Today. Retrieved from
https://www.medicalnewstoday.com/articles/300223.php
Your child's body isn't the main thing developing nowadays. He or she is growing a fine covering of hair called lanugo that keeps your little one warm and toasty.
Indications at 14 weeks pregnant
At this phase of your pregnancy, you may keep on experiencing physical pregnancy indications such as:- Enhanced vitality
- Change in appearance of moles or nearness of new moles
- Weight pick up
- Enhanced urinary recurrence, queasiness and spewing
- Bosom development
- Expanded appetite
- Nearness of varicose veins
- Stuffy nose.
Know that pregnancy expands the danger of urinary tract diseases from week 6 to week 24, so if your indications are not just from the pregnancy and you speculate a contamination, talk with a social insurance supplier about treatment.
Your hormones at 14 weeks pregnant
All through your pregnancy, you will encounter varieties in specific hormones that add to a significant number of the pregnancy side effects you may involvement. Following implantation of the treated egg, your body starts to emit a hormone called human chorionic gonadotrophin (hCG) - the hormone used to distinguish pregnancy. This hormone is additionally in charge of controlling estrogen and progesterone and adds to visit urination.At first delivered by the corpus luteum, progesterone ascends all through your pregnancy and keeps on doing as such until the introduction of your baby. In early pregnancy, progesterone is in charge of expanding uterine blood stream, building up the placenta and fortifying the development and supplement generation of the endometrium (covering of the uterus).
Progesterone likewise assumes a vital part in fetal improvement, averting untimely work and lactation, and in addition fortifying the pelvic divider muscles to set up your body for labor.
Notwithstanding progesterone, the placenta is indispensable in emitting imperative hormones amid your pregnancy such as:
- Human placental lactogen: this hormone is accepted to be in charge of mammary organ development that will be critical for lactation following the introduction of your infant. Furthermore, it assumes a part in expanding supplement levels in your blood, crucial to the development and improvement of your child.
- Corticotrophin-discharging hormone: this hormone is not just in charge of deciding to what extent you will be pregnant, yet in addition for your infant's development and advancement. Later in pregnancy, the ascent in both corticotrophin-discharging hormone and cortisol both finishes fetal organ advancement and gives the mother a surge of cortisol that has been connected with maternal mindfulness, expanding the mother-infant bond.
Another indispensable hormone in pregnancy is estrogen, which is in charge of fetal organ improvement, placental development and work and mammary organ development. Also, estrogen is required for the direction of different hormones created amid pregnancy.
In view of the ascent in progesterone and estrogen, you may encounter some repulsive pregnancy manifestations, for example, inclination swings and morning affliction. Another hormone, relaxin, can cause physical side effects, for example, pelvic torment, adjust challenges and blockage because of its part in unwinding maternal muscles, tendons and joints.
Hereditary testing at 14 weeks pregnant
From weeks 11-14, a ultrasound might be gotten to assess your infant's nuchal translucency - the measure of liquid under the skin behind the child's neck. This is imperative in testing for some restorative conditions that may influence your child, for example, Down syndrome.Since you are presently into your second trimester, your medicinal services supplier may suggest that you be assessed for gestational diabetes; this testing involves drinking a sugary fluid and checking your blood glucose levels.
Infant's improvement at 14 weeks pregnant
At 14 weeks pregnant, there are many changes in your infant's improvement.Improvements that are in progress include:
- Heart: 25 quarts of blood are pumped day by day
- Belly: meconium (parts to the principal solid discharge) are being made by the digestive organs
- Pelvis: private parts are completely obvious and discernable
- Appendages: more characterized, toenails likewise present
- Other: lanugo (fine body hair), eyebrows and hair on the head developing.
Way of life changes at 14 weeks pregnant
Similarly as with prior weeks, you will soon discover that there are numerous way of life modifications that should be made amid pregnancy and even after conveyance.General wellbeing
Amid pregnancy, you should deal with yourself and you're creating child. Make sure not to drink liquor or smoke amid pregnancy, and maintain a strategic distance from all other lethal substances, for example, drugs amid this time. Be certain to examine all medications you are bringing with your social insurance supplier to guarantee that you should proceed with use amid your pregnancy.To feed yourself and your infant, ensure you eat a sound diet and take a decent pre-birth vitamin. Another approach to keep up your wellbeing amid pregnancy is to get general exercise. Talk with your medicinal services supplier about your present or wanted exercise regimen to ensure it is sheltered.
Nourishment
While it is protected to eat angle amid pregnancy, it is prescribed that you restrict your admission to 8-12 oz. of fish and shellfish per week.A few cases of fish that are protected to expend amid pregnancy incorporate shrimp, salmon, canned light fish (note: mercury differs can to can), pollock, cod, catfish and anchovies. If you anticipate eating tuna fish and fish steak, it is prescribed that you restrict devouring this fish to 6 oz. per week.
Abstain from eating shark, swordfish, tilefish and ruler mackerel while pregnant, as they contain elevated amounts of mercury which can be destructive to your child's mind and anxious system. If eating fish from a non-business source - a fish you or your family got, for instance - make sure to check with the neighborhood wellbeing experts that the waters in which it was gotten are safe.
Continuously ensure your nourishment is completely cooked and not crude or undercooked. Likewise maintain a strategic distance from uncooked smoked or salted fish.6Additionally, it is essential to evade unpasteurized delicate cheddar, refrigerated pâté, crude or undercooked meat and poultry, chilly cut shop meat, sustenances containing crude eggs (Caesar dressing, and so on) and unpasteurized juice, drain and eggnog.
Need a lift? Caffeine is OK amid pregnancy however ought to be expended with some restraint. Attempt to keep your caffeine utilization from all sources at or underneath 300 milligrams daily.
Child's size at 14 weeks pregnant
At the present time, your child's crown-back end length measures around 3-4 inches and he or she is the extent of a lemon.Your child is putting on weight and now tips the scales at an astounding 1 oz.
As its muscles fortify and extra bone structure develops in its back, your infant's stance will rectify, winding up nearly erect.
On the off chance that you have questions with respect to your pregnancy, make sure to contact your human services supplier.
Call your specialist on the off chance that you are encountering indications of an ectopic pregnancy or unnatural birth cycle, for example, vaginal draining or section of tissue, releasing vaginal liquid, feeling weak or unsteady, low pulse, rectal weight, bear torment and extreme pelvic torment or cramping.
References:
What to Expect, Your baby at 14 weeks, https://www.whattoexpect.com/pregnancy/week-by-week/week-14.aspx
What to Expect, Your baby at week 6, https://www.whattoexpect.com/pregnancy/week-by-week/week-6.aspx
You and Your Hormones, Hormones of pregnancy and labour, http://www.yourhormones.info/topical-issues/hormones-of-pregnancy-and-labour.aspx
Healthline, Prenatal screening tests, https://www.healthline.com/health/pregnancy/prenatal-testing#Overview1
The Visible Embryo, 14 Weeks post fertilization, http://www.visembryo.com/baby/14_weeks.html
WebMD, Your pregnancy week by week: weeks 5-8, http://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-5-8
Baby Center, Your pregnancy: 11 weeks, https://www.babycenter.com/6_11-weeks-pregnant_1100.bc
Mayo Clinic, Pregnancy and fish: What's safe to eat?, http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-fish/art-20044185?pg=1
Lori Smith BSN MSN CRNP. (2015, November 20). "14 weeks pregnant: your pregnancy week by week." Medical News Today. Retrieved from
https://www.medicalnewstoday.com/articles/300223.php
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