Chicken Stew with White Beans and Spinach For Your Healthy Food
I started this post more than a year ago. I feel terrible for not sharing the recipe sooner, especially for such a superficial reason. See, I didn't like the picture I took. Silly, right? I hope you can forgive me.
Winter is coming. And no, I don't mean that as a Game of Thrones reference. It may not be too bad now, but the cold and the dark are coming soon, along with snow and ice. This is my least favorite time of year. But this Chicken Stew with White Beans and Spinach is comfort in a bowl. I will probably make this once a month until April because it's just that good.
SP made this last night for Sunday dinner and doubled the recipe. We served it over rice with crusty buttered bread for dipping. The rice was the perfect accompaniment - I highly recommend serving it that way. The rice soaks up the sauce beautifully and, come on, rice and beans are a match made in heaven. Doubling the recipe worked well for 4 adults and 1 child. We all seriously loved it and, bonus, there were plenty of leftovers for lunch. I imagine this would freeze well if you wanted to portion out meals for later.
This is truly outstanding and I can't thank Elly enough.
Cook the bacon in a Dutch oven until crispy. Remove with a slotted spoon and set aside. Leave the fat in the pot.
Sprinkle the chicken with salt and pepper. Over medium-high heat, sear the chicken on both sides. Remove from the pot.
Add the onions to the pot and cook until tender, about 10 minutes. Stir in the garlic and once the garlic becomes fragrant, stir in the tomato paste. Cook for 1 minute.
Add the wine to deglaze, scraping up any brown bits from the bottom and sides of the pot. Cook for about 2 minutes, then add the chicken broth, bay leaf, oregano, salt and pepper to taste. Bring to a boil. Add the chicken back to the pot. Cover, reduce heat and simmer for 15 minutes.
Meanwhile, mash about 1/3 of the can of beans with a fork or the back of a wooden spoon. You don't want a paste, but breaking up some of the beans will improve the texture of the final dish. After the chicken has simmered for 15 minutes, add the whole beans and the mashed beans into the pot. Cover and simmer for an additional 15 minutes or until chicken is cooked through.
Add the bacon and the spinach to the pot. Cook just until spinach is wilted, about 2 minutes. Serve over rice with some crusty bread to sop up the sauce.
References:
https://tasteofhomecooking.blogspot.co.id
Winter is coming. And no, I don't mean that as a Game of Thrones reference. It may not be too bad now, but the cold and the dark are coming soon, along with snow and ice. This is my least favorite time of year. But this Chicken Stew with White Beans and Spinach is comfort in a bowl. I will probably make this once a month until April because it's just that good.
SP made this last night for Sunday dinner and doubled the recipe. We served it over rice with crusty buttered bread for dipping. The rice was the perfect accompaniment - I highly recommend serving it that way. The rice soaks up the sauce beautifully and, come on, rice and beans are a match made in heaven. Doubling the recipe worked well for 4 adults and 1 child. We all seriously loved it and, bonus, there were plenty of leftovers for lunch. I imagine this would freeze well if you wanted to portion out meals for later.
This is truly outstanding and I can't thank Elly enough.
Chicken Stew with White Beans and Spinach
As seen on Elly Says Opa!- 3 slices bacon, chopped
- 4 chicken thighs (bone-in, if you can find it, but boneless/skinless are fine)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons tomato paste
- 1/2 cup dry white wine
- 1 cup chicken broth
- a couple dashes of crushed red pepper
- 1 bay leaf
- 1 teaspoon oregano
- 1 can cannellini or other white beans, drained and rinsed
- 4 cups fresh spinach
- salt and pepper
- Cooked rice and crusty bread, for serving
Cook the bacon in a Dutch oven until crispy. Remove with a slotted spoon and set aside. Leave the fat in the pot.
Sprinkle the chicken with salt and pepper. Over medium-high heat, sear the chicken on both sides. Remove from the pot.
Add the onions to the pot and cook until tender, about 10 minutes. Stir in the garlic and once the garlic becomes fragrant, stir in the tomato paste. Cook for 1 minute.
Add the wine to deglaze, scraping up any brown bits from the bottom and sides of the pot. Cook for about 2 minutes, then add the chicken broth, bay leaf, oregano, salt and pepper to taste. Bring to a boil. Add the chicken back to the pot. Cover, reduce heat and simmer for 15 minutes.
Meanwhile, mash about 1/3 of the can of beans with a fork or the back of a wooden spoon. You don't want a paste, but breaking up some of the beans will improve the texture of the final dish. After the chicken has simmered for 15 minutes, add the whole beans and the mashed beans into the pot. Cover and simmer for an additional 15 minutes or until chicken is cooked through.
Add the bacon and the spinach to the pot. Cook just until spinach is wilted, about 2 minutes. Serve over rice with some crusty bread to sop up the sauce.
References:
https://tasteofhomecooking.blogspot.co.id
Post a Comment for "Chicken Stew with White Beans and Spinach For Your Healthy Food"
Your Responds
Post a Comment