Your pregnancy week by week: 22 weeks pregnant
Amid week 22 of your pregnancy, your child keeps on developing and create and as with other prior weeks, week 22 is no exemption.
Amid week 22, your child's hold is becoming more grounded; simply hold up until he/she gets a handle on your finger for the principal time!
These side effects usually include:
Know that pregnancy builds the danger of urinary tract diseases from week 6 to week 24, so if your indications are not just from the pregnancy and you presume a contamination, talk with a human services supplier about treatment.
Following implantation of the prepared egg, your body starts to discharge a hormone called human chorionic gonadotrophin (hCG) - the hormone used to recognize pregnancy. This hormone is likewise in charge of controlling estrogen and progesterone and adds to visit urination.
At first delivered by the corpus luteum, progesterone ascends all through your pregnancy and keeps on doing as such until the introduction of your infant. In early pregnancy, progesterone is in charge of expanding uterine blood stream, setting up the placenta and fortifying the development and supplement creation of the endometrium (coating of the uterus).
Progesterone likewise assumes a vital part in fetal advancement, anticipating untimely work and lactation, and in addition reinforcing the pelvic divider muscles to set up your body for work.
Notwithstanding progesterone, the placenta is essential in discharging vital hormones amid your pregnancy such as:
Another imperative hormone in pregnancy is estrogen, which is in charge of fetal organ advancement, placental development and work and mammary organ development. Moreover, estrogen is required for the direction of different hormones created amid pregnancy.
As a result of the ascent in progesterone and estrogen, you may encounter some unpalatable pregnancy indications, for example, inclination swings and morning affliction. Another hormone, relaxin, can cause physical side effects, for example, pelvic torment, adjust challenges and blockage because of its part in unwinding maternal muscles, tendons and joints.
You will probably be hearing a considerable measure about gestational diabetes now in your pregnancy and your specialist will probably be anticipating screening you for the condition.
Low-and normal hazard ladies will be tried between weeks 24 and 28. Amid the underlying glucose challenge test, you will be made a request to drink a sugary arrangement that is syrupy in surface. You should have a blood test following 1 hour to decide your glucose level.
A typical outcome is underneath 130-140 milligrams for each deciliter (mg/dL) or 7.2-7.8 millimoles per liter (mmol/L).4 If your outcomes are irregular, you will require a subsequent glucose resistance test which will require overnight fasting.
Amid the subsequent screening test, you will experience a blood test to check your sugar following the fasting time frame.
After the blood test, you will be made a request to drink a sugary drink which has more sugar than the savor the underlying period of testing. Amid this test, your glucose will be tried hourly for 3 hours; gestational diabetes is analyzed if two of the three blood comes about show higher than typical glucose levels.
Improvements that are in progress include:
Make certain to examine all medications you are bringing with your human services supplier to guarantee that you should proceed with use amid your pregnancy.
To feed yourself and your child, ensure you eat a sound diet and take a decent pre-birth vitamin.
Another approach to keep up your wellbeing amid pregnancy is to get consistent exercise. Talk with your human services supplier about your present or wanted exercise regimen to ensure it is safe.
A few cases of fish that are sheltered to devour amid pregnancy incorporate shrimp, salmon, canned light fish (note: mercury shifts can to can), pollock, cod, catfish and anchovies. If you anticipate eating tuna fish and fish steak, it is suggested that you constrain expending this fish to 6 oz. per week.
Abstain from eating shark, swordfish, tilefish and ruler mackerel while pregnant, as they contain elevated amounts of mercury which can be destructive to your infant's mind and apprehensive system. If eating fish from a non-business source - a fish you or your family got, for instance - make sure to check with the neighborhood wellbeing experts that the waters in which it was gotten are safe.
Continuously ensure your sustenance is completely cooked and not crude or undercooked. Likewise evade uncooked smoked or salted fish. Additionally, it is imperative to maintain a strategic distance from unpasteurized delicate cheddar, refrigerated pâté, crude or undercooked meat and poultry, icy cut store meat, sustenances containing crude eggs (Caesar dressing, and so on.) and unpasteurized juice, drain and eggnog.
Need a lift? Caffeine is OK amid pregnancy however ought to be expended with some restraint. Endeavor to keep your caffeine utilization from all sources at or beneath 300 milligrams daily.7
In the event that you have questions in regards to your pregnancy, make sure to contact your human services supplier.
Call your specialist in the event that you are encountering manifestations of an ectopic pregnancy or unnatural birth cycle, for example, vaginal draining or section of tissue, releasing vaginal liquid, feeling weak or mixed up, low circulatory strain, rectal weight, bear torment and extreme pelvic agony or cramping.
References:
What to Expect, Your baby at week 22, https://www.whattoexpect.com/pregnancy/week-by-week/week-22.aspx
What to Expect, Your baby at week 6, https://www.whattoexpect.com/pregnancy/week-by-week/week-6.aspx
You & Your Hormones, Hormones of pregnancy and labour, http://www.yourhormones.info/topical-issues/hormones-of-pregnancy-and-labour.aspx
Mayo Clinic, Gestational diabetes: Tests and diagnosis, http://www.mayoclinic.org/diseases-conditions/gestational-diabetes/diagnosis-treatment/diagnosis/dxc-20317187
The Visible Embryo, 22 wks post ovulation, http://www.visembryo.com/baby/22_weeks.html
WebMD, Your pregnancy week by week: weeks 5-8, http://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-5-8
Baby Center, Your pregnancy: 11 weeks, https://www.babycenter.com/6_11-weeks-pregnant_1100.bc
Mayo Clinic, Pregnancy and fish: What's safe to eat?, http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-fish/art-20044185?pg=1
Lori Smith BSN MSN CRNP. (2015, December 15). "22 weeks pregnant: your pregnancy week by week." Medical News Today. Retrieved from
https://www.medicalnewstoday.com/articles/304000.php
Amid week 22, your child's hold is becoming more grounded; simply hold up until he/she gets a handle on your finger for the principal time!
Side effects at 22 weeks pregnant
Notwithstanding a developing tummy and weight, at this phase of your pregnancy you may keep on experiencing physical pregnancy manifestations.These side effects usually include:
- Foot development
- Braxton Hicks constrictions
- Heartburn
- Indigestion
- Blockage / Constipation
- Expanded vaginal release
- Faintness and discombobulation
- Leg spasms
- Extend marks
- Projecting navel.
Know that pregnancy builds the danger of urinary tract diseases from week 6 to week 24, so if your indications are not just from the pregnancy and you presume a contamination, talk with a human services supplier about treatment.
Your hormones at 22 weeks pregnant
All through your pregnancy, you will encounter varieties in specific hormones that add to a significant number of the pregnancy indications you may involvement.Following implantation of the prepared egg, your body starts to discharge a hormone called human chorionic gonadotrophin (hCG) - the hormone used to recognize pregnancy. This hormone is likewise in charge of controlling estrogen and progesterone and adds to visit urination.
At first delivered by the corpus luteum, progesterone ascends all through your pregnancy and keeps on doing as such until the introduction of your infant. In early pregnancy, progesterone is in charge of expanding uterine blood stream, setting up the placenta and fortifying the development and supplement creation of the endometrium (coating of the uterus).
Progesterone likewise assumes a vital part in fetal advancement, anticipating untimely work and lactation, and in addition reinforcing the pelvic divider muscles to set up your body for work.
Notwithstanding progesterone, the placenta is essential in discharging vital hormones amid your pregnancy such as:
- Human placental lactogen: this hormone is accepted to be in charge of mammary organ development which will be essential for lactation following the introduction of your child. Moreover, it assumes a part in expanding supplement levels in your blood, which is key to the development and advancement of your infant.
- Corticotrophin-discharging hormone: this hormone is not just in charge of deciding to what extent you will be pregnant, yet additionally for your infant's development and advancement. Later in pregnancy, the ascent in both corticotrophin-discharging hormone and cortisol both finishes fetal organ advancement and gives the mother a surge of cortisol that has been connected with maternal mindfulness, expanding the mother-child bond.
Another imperative hormone in pregnancy is estrogen, which is in charge of fetal organ advancement, placental development and work and mammary organ development. Moreover, estrogen is required for the direction of different hormones created amid pregnancy.
As a result of the ascent in progesterone and estrogen, you may encounter some unpalatable pregnancy indications, for example, inclination swings and morning affliction. Another hormone, relaxin, can cause physical side effects, for example, pelvic torment, adjust challenges and blockage because of its part in unwinding maternal muscles, tendons and joints.
Screening tests at 22 weeks pregnant
By this point in your pregnancy, you ought to have officially finished or be finishing hereditary testing. For additional data, read the area on hereditary screening in our article on week 21 of pregnancy.You will probably be hearing a considerable measure about gestational diabetes now in your pregnancy and your specialist will probably be anticipating screening you for the condition.
Low-and normal hazard ladies will be tried between weeks 24 and 28. Amid the underlying glucose challenge test, you will be made a request to drink a sugary arrangement that is syrupy in surface. You should have a blood test following 1 hour to decide your glucose level.
A typical outcome is underneath 130-140 milligrams for each deciliter (mg/dL) or 7.2-7.8 millimoles per liter (mmol/L).4 If your outcomes are irregular, you will require a subsequent glucose resistance test which will require overnight fasting.
Amid the subsequent screening test, you will experience a blood test to check your sugar following the fasting time frame.
After the blood test, you will be made a request to drink a sugary drink which has more sugar than the savor the underlying period of testing. Amid this test, your glucose will be tried hourly for 3 hours; gestational diabetes is analyzed if two of the three blood comes about show higher than typical glucose levels.
Infant's improvement at 22 weeks pregnant
At 22 weeks pregnant, there are many changes in your infant's improvement.Improvements that are in progress include:
- Bones: ear bones are solidifying which will influence conduction conceivable, to infant can perceive maternal sounds, for example, the mother's pulse
- Head: eyebrows and eyelashes are framing, vision is progressing
- Lungs: at this phase of advancement, the lungs can't exchange oxygen to the circulatory system and breathe out carbon dioxide
- Other: grasp is creating.
Way of life changes at 22 weeks pregnant
Similarly as with prior weeks, you will soon discover that there are numerous way of life modifications which should be made amid pregnancy and even after conveyance.General wellbeing
Amid pregnancy, you should deal with yourself and you're creating infant. Make certain not to drink liquor or smoke amid pregnancy, and dodge all other dangerous substances, for example, drugs amid this time.Make certain to examine all medications you are bringing with your human services supplier to guarantee that you should proceed with use amid your pregnancy.
To feed yourself and your child, ensure you eat a sound diet and take a decent pre-birth vitamin.
Another approach to keep up your wellbeing amid pregnancy is to get consistent exercise. Talk with your human services supplier about your present or wanted exercise regimen to ensure it is safe.
Sustenance
While it is sheltered to eat angle amid pregnancy, it is prescribed that you restrict your admission to 8-12 oz. of fish and shellfish per week.A few cases of fish that are sheltered to devour amid pregnancy incorporate shrimp, salmon, canned light fish (note: mercury shifts can to can), pollock, cod, catfish and anchovies. If you anticipate eating tuna fish and fish steak, it is suggested that you constrain expending this fish to 6 oz. per week.
Abstain from eating shark, swordfish, tilefish and ruler mackerel while pregnant, as they contain elevated amounts of mercury which can be destructive to your infant's mind and apprehensive system. If eating fish from a non-business source - a fish you or your family got, for instance - make sure to check with the neighborhood wellbeing experts that the waters in which it was gotten are safe.
Continuously ensure your sustenance is completely cooked and not crude or undercooked. Likewise evade uncooked smoked or salted fish. Additionally, it is imperative to maintain a strategic distance from unpasteurized delicate cheddar, refrigerated pâté, crude or undercooked meat and poultry, icy cut store meat, sustenances containing crude eggs (Caesar dressing, and so on.) and unpasteurized juice, drain and eggnog.
Need a lift? Caffeine is OK amid pregnancy however ought to be expended with some restraint. Endeavor to keep your caffeine utilization from all sources at or beneath 300 milligrams daily.7
Child's size at 22 weeks pregnant
Your child is currently the extent of a little doll or spaghetti squash, measuring almost 8 inches long and weighing about 12 oz.In the event that you have questions in regards to your pregnancy, make sure to contact your human services supplier.
Call your specialist in the event that you are encountering manifestations of an ectopic pregnancy or unnatural birth cycle, for example, vaginal draining or section of tissue, releasing vaginal liquid, feeling weak or mixed up, low circulatory strain, rectal weight, bear torment and extreme pelvic agony or cramping.
References:
What to Expect, Your baby at week 22, https://www.whattoexpect.com/pregnancy/week-by-week/week-22.aspx
What to Expect, Your baby at week 6, https://www.whattoexpect.com/pregnancy/week-by-week/week-6.aspx
You & Your Hormones, Hormones of pregnancy and labour, http://www.yourhormones.info/topical-issues/hormones-of-pregnancy-and-labour.aspx
Mayo Clinic, Gestational diabetes: Tests and diagnosis, http://www.mayoclinic.org/diseases-conditions/gestational-diabetes/diagnosis-treatment/diagnosis/dxc-20317187
The Visible Embryo, 22 wks post ovulation, http://www.visembryo.com/baby/22_weeks.html
WebMD, Your pregnancy week by week: weeks 5-8, http://www.webmd.com/baby/guide/your-pregnancy-week-by-week-weeks-5-8
Baby Center, Your pregnancy: 11 weeks, https://www.babycenter.com/6_11-weeks-pregnant_1100.bc
Mayo Clinic, Pregnancy and fish: What's safe to eat?, http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-fish/art-20044185?pg=1
Lori Smith BSN MSN CRNP. (2015, December 15). "22 weeks pregnant: your pregnancy week by week." Medical News Today. Retrieved from
https://www.medicalnewstoday.com/articles/304000.php
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